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Vertigo is an extremely common issue, especially for those over the age of 40. However, today we are going to focus specifically intense and repeating episodes of vertigo. It is none other than persistent postural perceptual dizziness or PPPD. What is PPPD? Who gets it? How is it caused? Is there any hope for sufferers? We’re about to provide you with everything you need to know about this debilitating form of vertigo, including a natural way to find relief.

Read the full blog post:

Everything You Need to Know About Vertigo Caused by PPPD

In Sacramento CA upper cervical chiropractic doctors are looking for ways to lessen Meniere's disease's impact on their patients. Its symptoms can be overwhelming, so it is vital to find ways to manage this ailment.

What is the connection with the inner ears?

The vestibulocochlear organs that influence our sense of hearing and balance are in the inner ears. Also known as the labyrinth, the inner ears house a complex maze of bony and membranous structures filled with fluids. No matter how slight it might be, a person's movement causes fluid displacement, which sends signals that help orient our position.

When the fluids are not released or absorbed correctly, they can build up and cause additional pressure on their surroundings. When trauma or an illness affects the bony and membrane structures, it can affect the balance signals. These two instances can lead to Meniere's disease, which is an inner ear disorder.

What are the signs?

Here are the principal signals of this condition:

The mounting pressure can alter the balance signals that are processed by the brain. When this happens, two things occur – the person feels out of balance and will likely experience headaches while trying to make sense of what is happening. When combined, you now have vertigo. Vertigo is a product of conditions like Meniere's disease. Many people find it challenging to manage vertigo because of its two-pronged attack: the feeling of pain in the head and loss of balance. 

Once you start to feel an increasing amount of pressure build-up in your inner ear, you likely have Meniere's disease. You might even catch yourself tipping your head sideways, which is the same action you do when water gets in while swimming. Unfortunately, it will not bring about the same results.

Another indicator of Meniere's disease is tinnitus. Tinnitus makes a person think he hears sounds like ringing, buzzing, snapping, or even breaking. There are no real sounds with tinnitus, just like there is no actual loss of balance in vertigo.

Meniere's disease can lead to hearing loss when not managed immediately. Jonathan Swift, the well-known author of Gulliver's Travels, had an undiagnosed case of Meniere's disease, which likely led to deafness during his adult life. Jesse James, a famous musician, thinks Meniere's disease triggered her hearing loss.

To learn more about the connection between head and neck injuries and vertigo, download our complimentary e-book by clicking the image below.

What are the triggers?

Taking a cue from Sacramento CA upper cervical chiropractic practitioners, knowing what can set off Meniere's disease and avoiding the triggers can probably lessen the risks of a diagnosis.

Regardless of external or internal factors that cause stress and anxiety, it might be advantageous if you start managing it. Being stressed puts you on edge, which increases the tension. Being wound up builds internal pressure. This pressure can reach the inner ears.

Any form of infection causes inflammation, which leads to swelling that applies additional pressure to everything in the immediate vicinity.

The top two vices, smoking, and drinking, may cause bones to become brittle. They can also lead to dehydration. Do remember that the labyrinth has bony structures wrapped in fluids. With the inner ears' proximity to the mouth and nose, which a smoker uses, it might be possible that smoking can signal the onset of Meniere's disease. We all know that someone who has had too much to drink finds it challenging to walk straight. It follows that too much alcohol consumption can also lead to Meniere's disease. 

The structure in the inner ears is exceptionally delicate. Any force applied to the upper parts of our body may alter the bony and membranous structures. Unexpected blows can also cause too much fluid movement, triggering numerous signals that may lead to mix-ups.

Getting not enough rest due to being overworked or having insomnia is not acceptable by itself. It can lead to fatigue or the feeling of being run down, which can trigger a host of ailments. Insufficient sleep also inhibits our body from completing its repair work. What may have been a minor issue in your inner ears can blow up to Meniere's disease.

What can you do?

According to Sacramento CA upper cervical chiropractic practitioners, these might help:

Sleep is not just an item on our to-do list that we can bump off. It is a critical thing that should happen daily. The body does its best to repair itself when given a chance. Lend your body a hand by getting adequate rest.

Eat well, and keep yourself hydrated. Think of nutritious food and enough water as your body's fuel. Start weaning yourself from your vices as well. Some people can let go immediately. If you are not sure, take small steps that will have lasting effects.

Not figuring in any accidents is ideal, but try shifting to lesser-contact sports if this is not possible. High impact contact sports expose you to possible head and neck trauma. A slight jostle can even affect your inner ears, so imagine what it is like if you get punched like a boxer or get tackled like a football player.

Stress is good when it does not take over you. Try to keep your stress levels low by staying fit or through activities like yoga. Once you know how to accomplish this, you can remain calm even if thrust into a stressful situation.

Sacramento CA Upper Cervical Chiropractic Care for Meniere's Disease

If you live in Sacramento, California, you can see an upper cervical chiropractor for a full evaluation. A chiropractor can assess the bones in your neck and find out there is any misalignment. Injuries may dislodge bones and lessen the gaps between them. When this happens, pressure can build up in the head, including the inner ears. Narrower pathways can also affect the transmission of signals to the brain.

Here at Upper Cervical Chiropractic of Sacramento, Dr. Gottlieb can determine if your neck is aligned correctly or not. If it is misaligned, this might be causing your Meniere's disease. Dr. Gottlieb's upper cervical chiropractic approach may ease Meniere's disease's effects using gentle techniques to realign the body.

Schedule your consultation with Dr. Gottlieb here. During your session, you can learn what you are doing correctly and what you can do better to manage Meniere's disease.

To schedule a complimentary consultation with Dr. Gottlieb, call 916-965-7155, or just click the button below.

If you are outside of the local area, you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.

Meniere’s disease is a debilitating vestibular condition that creates a very specific combination of symptoms. What are the symptoms of Meniere’s disease? We’re going to take a closer look at this syndrome that affects balance and spatial orientation as well as hearing. Then we will consider five natural remedies for Meniere’s disease and vertigo, concluding with a natural therapy that has been having great success in cases studies.

Read the full blog post:

5 Natural Remedies for Meniere’s Disease

natural remedies, Meniere’s disease

Are you looking for Sacramento vertigo relief? You've probably searched about the symptom on Google and saw a movie on one of the results. Vertigo is frequently linked with a movie with the same title. However, Vertigo, the film, gave people the wrong information about what vertigo means. Instead, the movie showed the audience what acrophobia (fear of heights) is.  

Vertigo, in truth, has to do with the sensation of spinning and becoming unbalanced. It is a false feeling that a person or his environment is whirling around. Take note that vertigo is neither a disease nor a condition. Instead, it is a symptom of other illnesses or conditions. Vertigo often connects with a problem affecting the inner ear, a sensory pathway, or the brain. It is more prevalent among seniors, those aging 60 and above. However, it can also happen to anyone, anytime.

To learn more about the connection between head and neck injuries and vertigo, download our complimentary e-book by clicking the image below.

Vertigo can be quite unpredictable. It can be long-term or merely temporary. If vertigo happens continuously over time, it may be due to a mental health problem. Also, a psychiatric issue may lead to vertigo attacks. Further, the inability to do your routine because of vertigo can make you prone to anxiety, panic, and even depression.

Common Vertigo Causes

People who are seeking Sacramento vertigo relief need to identify the cause of their vertigo first. Various illnesses cause vertigo as one of their main symptoms. In most cases, vertigo happens due to an issue with the inner ear. Although quite rare, it can also be from malfunctions or problems in some regions of the brain. These conditions below are common reasons that trigger vertigo:

Excessive fluid buildup in the inner ear causes vertigo attacks, hearing loss, and tinnitus. Meniere's disease frequently affects individuals aging 40 to 60 years old.

It is an inflammation that occurs in the inner ear labyrinth, which is responsible for detecting the body's position, head movements, and hearing sound. An inflammation that occurs in this area is frequently due to an infection caused by a virus.

BPPV occurs due to a disturbance in the otolith particles located in the inner ear. These calcium crystals touch the sensory hair cells within the semicircular canals whenever you are in motion. After that, they stimulate the vestibular nerve causing it to transmit signals to the brain about the body's current position. 

If a person has BPPV, the endolymph fluid moves even after the head movement has already stopped. Why? It is due to the otoliths or crystals being in the wrong part of the ear. Therefore, vertigo becomes the result. 

It is a skin growth in the middle ear. It happens as a result of getting repeated infections. When this skin growth becomes too large, it can cause damage to the ear leading to hearing loss and also vertigo.

It is a result of the inflammation of the vestibular due to viral infection.

What Are The Symptoms of Vertigo

Even though it is just a symptom itself, vertigo often appears with the following symptoms:

Vertigo is not merely a feeling of dizziness or faintness. To be called true vertigo, it has to be with a false impression of rotational motion. In other words, it has to include spinning or rotational movement. An upper cervical chiropractor can help you find Sacramento vertigo relief. 

Other Uncommon Vertigo Causes

The list below does not have vertigo as a primary symptom. Instead, it may have vertigo as a possible symptom or a side effect. 

Two Categories of Vertigo

These two primary types of vertigo include peripheral vertigo and central vertigo. Both are determined based on the cause. 

It occurs when there is an issue with the balance organs contained within the inner ear.

It results from interruption or disturbance in one or more areas of the brain called the sensory nerve pathways. Frequently, it involves the cerebellum and the brainstem. These parts of the brain are responsible for the interaction between an individual?s perception of balance and vision. 

Upper Cervical Chiropractic Offers Sacramento Vertigo Relief

One of the best ways to learn if something works would be to ask people who have tried it. A study involved sixty patients with various types of chronic vertigo, and all of them underwent upper cervical chiropractic care. Is this type of care productive and successful? Let's find out. 

The study had 60 participants. Fifty-six of them reported that they experienced some neck or head trauma or injury in their past. After several examinations, researchers discovered that each patient had a misalignment in their top bones of the neck or upper cervical spine. Therefore, each one had a personally tailored spinal adjustment from an upper cervical chiropractor.

In conclusion, all of them responded positively after six months of upper cervical care. Twelve of them experienced significant improvement in the frequency and severity of their vertigo symptoms. Forty-eight were delighted to be completely symptom-free from vertigo. 

Here at Upper Cervical Chiropractic of Sacramento, located in Sacramento, CA, we can help you.Our technique is safe, gentle, and precise. As a result, our spinal adjustment does not put stress or pressure on the neck or spine. Numerous patients of ours already experienced Sacramento vertigo relief.Call us at 916-965-7155 or accomplish our contact form. Let our chiropractor help you find long-term and natural vertigo relief soon.

To schedule a complimentary consultation with Dr. Gottlieb, call 916-965-7155, or just click the button below.

If you are outside of the local area, you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.

Peripheral vertigo is generally caused by problems in the inner ear. Central vertigo is related to a problem in the central nervous system (CNS) that leads to vertigo. Let's take a closer look at these two types of vertigo as well as a natural remedy that may help both types in certain cases.

Read the full blog post:

Peripheral Vertigo Vs Central Vertigo - What Is the Difference?


Every Sacramento based vertigo chiropractor would agree that vertigo is a challenging condition to deal with, not just for patients, but even healthcare professionals. 

However, when the sensation of spinning develops out of nowhere or following an injury, vertigo can be a symptom of an underlying condition. Attacks of this kind of vertigo often persist for several hours or days.

Explaining the Function of the Inner Ear 

The vestibular system, which decodes the information about equilibrium, motion, and spatial orientation in the body, resides in the inner ear. How does it function?

Sound waves move into the outer ear canal and make their way all through the eardrum where they become vibrations. The inner ear transmits these vibrations through a triad of small bones? the incus, malleus, and stapes? to the cochlea. Then, they reach the vestibular nerve, which sends signals to the brain. 

The inner ear also has semicircular canals located at right angles to each other. These canals stand at intervals with sensitive cells that serve as a gyroscope for the body. These structures, along with the hair cells of the canals, provide prompt feedback to the brain regarding the body?s location in its surroundings. Vertigo begins if something is not functioning properly among the parts of the inner ear. 

To learn more about the connection between head and neck injuries and vertigo, download our complimentary e-book by clicking the image below.

Possible Causes of Vertigo

Vertigo arises for several reasons. To better explain it, here are the two types of vertigo and their origins. 

One of the most common causes of vertigo? benign paroxysmal positional vertigo? develops due to small crystals that move to the wrong area of the inner ear. Because they are in the place where they should not belong, they irritate the small hair cells in the semicircular canals. This irregularity in the inner ear results in vertigo. Illnesses and infections also result in the swelling of the inner ear, which leads to vertigo.

Meniere's disease is another condition that brings about vertigo. It arises due to the buildup of excessive fluid in the inner ear. Its symptoms are vertigo, tinnitus (ringing in the ears) and hearing loss. 

Some other causes of vertigo are: 

General Symptoms of Vertigo

Things such as changing the position of the head too quickly or rolling over in bed can instigate vertigo or worsen it. In general, patients with vertigo experience these common symptoms: 

People Who Are at Risk for Vertigo

Everyone can have vertigo, but these people are more prone to developing the symptom than others. 

Vertigo Studies Approve Upper Cervical Care

Many case studies have provided pieces of evidence on the effectiveness of upper cervical chiropractic care for vertigo relief. Let's go over the results of these two compelling studies below.

One study assessed 139 patients who had vertigo due to Meniere's disease. They all had endured trauma or injury to the head or neck before the onset of their Meniere's. In addition, all of them had a misalignment in either their C1 or C2 vertebrae, the top bones of the cervical spine. Most of them acquired these from car accidents. After receiving upper cervical care, 136 patients showed improvement in their vertigo symptoms. Some experienced even resolution of their vertigo altogether after only a few adjustments. 

The second study involved 60 patients with vertigo. Out of the 60, about 56 had trauma to their head or neck. These stemmed from sporting accidents, car accidents, and trips and falls. The patients also had a misalignment in the top two bones of the neck. Following six months of care, all of them saw their vertigo improved. Around 48 patients saw their vertigo disappeared completely. 

Relief with the Help of a Sacramento Based Vertigo Chiropractor

The link between misaligned bones in the upper neck and vertigo is undeniable. In fact, it is another common underlying cause of vertigo. 

The C1 and C2 vertebrae sit just at the base of the skull, making it prone to misaligning. They protect the brainstem, but when they misalign, the opposite occurs. They put the brainstem under pressure, causing it to relay distorted signals to the brain about the body's position in its environment. When the brain reads these incorrect signals along with mismatched signals from the eyes and ears, symptoms of vertigo can be the undesirable results. 

Upper cervical chiropractors use a gentle technique that encourages the bones to realign into position more naturally. Many patients see their vertigo get better just as those people in the above studies did. Message us here at Upper Cervical Chiropractic of Sacramento in Sacramento, California to try the benefits and healing potential of upper cervical chiropractic care.

To schedule a complimentary consultation with Dr. Gottlieb, call 916-965-7155, or just click the button below. 

If you are outside of the local area, you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.

If you are suffering from vertigo, then you know all too well the spinning feeling that is often the way this vestibular issue manifests itself. Many who suffer from this extremely common ailment are looking for drug-free ways to keep it under control. Today, we are going to discuss two ways: essential oils and upper cervical care for dizziness.

First, let’s look at the top 5 essential oils for vertigo patients. Then we will consider how upper cervical care is providing evidence-based hope for many vertigo sufferers.

Read the full blog post:
The 5 Best Essential Oils for Vertigo 

essential oils, vertigo

case-studies-show-how-to-treat-vertigo-effectivelyVertigo is a condition that makes you feel as if you are spinning or your environment is rotating despite making no movements. When you turn round and round until you feel dizzy, you cause self-induced vertigo that lasts for a short period.

However, injuries or accidents can bring on real vertigo that can last for hours or days before going away. This is what I intend to treat as a Sacramento based vertigo chiropractor.

Causes of Vertigo

Vertigo is often due to issues in the ear canal, particularly in the vestibular system. It transmits and receives sound as waves through the inner ear canal and on into the eardrum, and this causes the three inner ear bones the malleus, incus, and stapes to vibrate. The sound then travels to the cochlea and to the vestibular nerve, which sends the sound signals to the brain.

The inner ear plays a big role in maintaining the body's balance. It consists of semicircular canals positioned at right angles from each other and lined with very delicate cells that sense changes in the body's position. These canals give instant information about your body's position in the environment. Vertigo can persist if there are any disruptions of this system.

What Is Vertigo?

As mentioned above, vertigo gives the feeling of spinning or moving even when you're just staying still. Simple movements, such as moving your head or body, can aggravate the symptoms. Certain conditions accompany spinning, such as nausea and vomiting, and nystagmus, the twitching or jerking of the eye.

Although it brings discomfort, vertigo is generally harmless except when it appears with weakness on one side of the body. If this is the case for you, then you should consider visiting a doctor to get an evaluation for stroke.

Reasons Why People Develop Vertigo

There are many possible reasons for the occurrence of a vertigo episode. Knowing whether it is peripheral vertigo or central vertigo can help diagnose the cause of its onset. The problem of central vertigo lies in the brain or spinal cord, while the issue of peripheral vertigo is related to the inner ear, usually due to inflammation or displacement of small crystals in the ear.

To learn more about the connection between head and neck injuries and vertigo, download our complimentary e-book by clicking the image below.

There are other possible causes of vertigo:

  • Arteriosclerosis
  • Anxiety and panic
  • Blood clots
  • Complications from diabetes
  • Head or neck trauma
  • Infections
  • Labyrinthitis
  • Low blood sugar
  • Meniere's disease
  • Migraine headaches
  • Motion sickness
  • Multiple sclerosis
  • Pregnancy
  • Strokes
  • Tumors

Vertigo Case Studies That Show Promising Results

Below there are three different studies with amazingly positive results for people suffering from spinning. Read on to find out how you can potentially have similar results.

A woman who had a concussion eliminates her vertigo

A 23-year-old woman was diagnosed with a concussion after a trip and fall. Vertigo was one of her symptoms. She received treatment from an upper cervical chiropractor eventually. After performing radiographs, it was found out that it was not fractures that were causing her symptoms but a misalignment in her upper cervical spine. After 1 to 2 months of treatment, her vertigo disappeared, and her headaches improved, too.

136 patients with Meniere's disease improve their symptoms

A study was conducted involving 139 patients diagnosed with Meniere's disease. Vertigo is one of its main symptoms, along with hearing loss, tinnitus, and ear congestion. Each patient had a history of some sort of trauma before the condition. After getting upper cervical chiropractic adjustments tailored to them individually, 136 out of 139 patients reported improvements on their symptoms, particularly in spinning.

Woman with multiple conditions resolves all her symptoms

A 37-year-old woman had a history of brachioradial pruritus (a neurogenic itch disorder of the upper extremities), neck stiffness, and vertigo. After numerous examinations, it was revealed that she had a misalignment on her upper cervical spine. She underwent upper cervical care for two and a half months, and eventually, all her symptoms, including her vertigo, had resolved.

A Unique, Natural Treatment for Vertigo

These studies provide evidence that vertigo could be due to upper cervical misalignments. For upper cervical chiropractors, this is not news. They know that instead of protecting the brainstem, a misalignment of the C1 and C2 bones of the upper neck can put stress on the brainstem. Because this part of the neck had a wide range of movement and is often used consistently, it is prone to misalignment. Even mild accidents can cause the bones to move out of place. This can cause the brainstem to send faulty messages to the brain regarding the body's position in its environment, which can cause vertigo.

Here at Upper Cervical Chiropractic of Sacramento in California, our treatment is similar to those case studies above. We use a gentle technique that does not involve the popping of the neck or cracking of the spine. Instead, we use precise scientific measurements and adjustments that help guide the neck bones to go back into place naturally.

This lowers the risk of the bones misaligning even more. As we restore the natural alignment of your upper cervical spine, the communication between the brain and the body goes back to normal. Many of our patients report improvements on their symptoms, and for some, a complete resolution of their vertigo. Consult with us to see what we can do to help you obtain Sacramento vertigo relief.


To schedule a complimentary consultation with Dr. Gottlieb, call 916-965-7155, or just click the button below.

If you are outside of the local area, you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.

the-difference-between-vertigo-and-dizziness-and-a-natural-solutionVertigo is sometimes described as dizziness by individuals who have experienced it. Vertigo and dizziness are similar, but they are not the same, and being able to tell the difference has a big impact on how your doctor prescribes treatment or diagnoses you. Understanding what each one is plays a big role in your getting the correct care for what you need. We will discuss what each one actually is and look at a natural means of getting Sacramento vertigo relief that has proven to be effective.

What Is Dizziness?

Also termed as lightheadedness, this is when you get the feeling of nearly passing out or fainting. It doesn't feel as though you or the things around you are moving. Dizziness will usually become less intense if you lie down. During severe cases, it can turn into a fainting spell, called syncope. You may also feel nauseated or possibly vomit.

Dizziness is not exclusive to one age group; however, it is seen more often in those who are older. In fact, the situation may be so anxiety provoking for some elderly people that they choose to avoid social activities. While dizziness itself is not dangerous, it can lead to falls and injuries.

Having a feeling of lightheadedness at one time or another is not a reason for concern, and a common cause is simply a momentary drop in blood pressure or blood flow to your head from standing up quickly. When dizziness is ongoing, it can be an indication of a more serious problem and should be evaluated by your primary care physician.

Lightheadedness could be a result of any of the following:

To learn more about the connection between head and neck injuries and vertigo, download our complimentary e-book by clicking the image below.

Some less-common reasons for lightheadedness are listed below:

What Is Vertigo?

This is best described as a false sensation of movement, of either the world around you or a feeling as though you are moving, when there actually is no movement at all. It may feel as though you are losing balance, whirling, tilting, falling, or most commonly, spinning. In severe cases of vertigo, you could feel sick and vomit. You could experience trouble walking or standing, or you could even lose your balance and fall.

Vertigo occurs because the messages being sent to your brain are conflicted. Your brain receives information from the four sensory systems responsible for maintaining your sense of balance and orientation in your environment. These sensory systems are as follows:

Vertigo can be caused by the following:

Here are two rare causes of vertigo:

Note: If you have noticed alterations to your speech or vision or similar loss of function in the body, it is vital that you seek immediate medical attention. This can be caused by a stroke or a transient ischemic attack.

Environmental factors that can cause vertigo (and lightheadedness) are shown here:

Getting Relief for Vertigo and Dizziness

While the two conditions are not the same, they could have the same underlying cause. It has been found that a misalignment in the upper bones of the neck can be what is behind vertigo and dizziness. The C1 (atlas) and C2 (axis) are uniquely designed to shield and house the delicate brainstem and spinal cord. The brainstem acts as a message board between the brain and body, as its role is to send and receive information. Issues arise with this system if the atlas or axis misalign, either from a trip or fall, or other causes such as whiplash, sporting accidents, or any other trauma that affects the head and neck. A major accident isn't necessary for these bones to misalign, and the trauma may have been incurred as long as 15 years prior. This type of misalignment places stress on the brainstem, causing it to send mixed signals from the sensory inputs to the brain about where the body is located. The good news is that there is a simple solution for correcting this misalignment.

In a study conducted by Dr. Erin Elster, an upper cervical chiropractor, 60 patients were observed who all had reported symptoms of vertigo. Each of them received a personally tailored adjustment to their atlas because they all had a misalignment in this area. From the 60 patients, 48 reported a complete resolution in their vertigo. The rest of the patients reported great improvements in their vertigo.

Our vertigo chiropractor in Sacramento uses similar methods in our office, applying gentle and precise adjustments to the upper vertebrae, allowing us to restore the bones to their proper place without needing to pop or crack the spine or neck. This leads many to see their vertigo improve or go away altogether.

To schedule a complimentary consultation with Dr. Gottlieb, call 916-965-7155, or just click the button below.

If you are outside of the local area, you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.

8-things-you-need-to-know-about-dizziness-and-vertigoVertigo is one of the most common medical symptoms experienced by people today, and the odds of getting vertigo increase significantly after age 40. If you are experiencing this false sensation of movement, what should you know? Should you consult a vertigo doctor based in Sacramento? Here are 8 facts about dizziness and vertigo followed by a natural way to find relief.

#1 Vertigo Can Be a Sign of Blood Flow Issues

Two parts of the body play the primary role in balance and spatial orientation for the body. The ears provide the information that is needed, and the central nervous system processes that information. If proper blood flow is not being received by either the ears or the brain, problems occur. The cervical spine plays a key part in ensuring blood reaches the head, so keeping the neck in proper alignment is a must.

#2 Vertigo Can Be a Sign of Hypertension

If you are suffering from hypertension (high blood pressure), vertigo is one of the many notable symptoms. Fortunately, studies have shown that upper cervical chiropractic care is a valid treatment for high blood pressure, so once again, the issue may be related to proper alignment of the neck (the C1 and C2 in particular). Of course, low blood pressure can also cause vertigo. If this is the case, you are likely to experience dizziness if you stand up too quickly.

#3 Vertigo Could Be Related to Migraines and Other Neurological Conditions

When vertigo results from a problem in the central nervous system (CNS), it is categorized as central vertigo. Once again, the neck may offer the source of the problem. The C1 (atlas) surrounds and protects the brainstem. However, even the slightest misalignment can, in turn, put pressure on the brainstem and lead to abnormalities in CNS function. Thus, the upper cervical spine may play a role in this underlying cause of dizziness as well.

#4 Some Medications Cause Vertigo

Check the side effects of any medications you take. Many prescription drugs have vertigo as a side effect. Some of the more common drug types that cause this symptom include sedatives, antidepressants, anti-seizure medications, and blood pressure medications. Never stop taking your medicine without consulting a physician first. You may find that after upper cervical care you can take a lower dosage of medication that reduces some of the side effects. Some patients can even get off of medications like pain relievers or hypertension medications altogether after a checkup and approval from your doctor.

To learn more about the connection between head and neck injuries and vertigo, download our complimentary e-book by clicking the image below.

#5 You May Be Having a Panic Attack

Vertigo and anxiety go hand in hand. That's one reason that so many people confuse vertigo with an irrational fear of heights (acrophobia). It is the anxiety of being high up that leads to the onset of dizziness. However, anxiety in everyday situations can also trigger a bout of dizziness, so you may experience anxiety induced vertigo in a confined space, in a crowed room, or when you are trying to meet a difficult deadline at work. It all depends on what causes your anxiety to spike.

#6 You May Need to Increase Your Water Intake

Vertigo is one of the earliest signs of dehydration, so the fix may be as simple as watching your water intake and making sure you have 8-12 glasses of water per day. Try using an app to track how much water you drink on a daily basis. You may be surprised about how much water you actually drink versus how much you thought you were taking in each day.

#7 Dizziness Is a Symptom of Anemia

Anemia means that your body doesn't have enough iron. Besides dizziness, you will experience fatigue and an inordinate pallor. Another odd phenomenon is that anemic people often crave chewing on ice chips. Fortunately, you can be tested for anemia and a simple supplement should help get you back on track.

#8 In Rare Cases, Vertigo May Be Serious

Hopefully, if you ever experience the symptoms of a heart attack or stroke you would call 911 rather than looking up health information online. Vertigo is a potential symptom of these life-threatening ailments, so don't dismiss dizziness as harmless if other symptoms are present.

Natural Relief from Vertigo in Fair Oaks, CA

You probably notice that many of the underlying issues related to vertigo have to do with the neck, particularly the upper cervical spine. Thus, it makes sense to see an upper cervical chiropractor if you are experiencing a non-emergency form of vertigo. Upper Cervical Chiropractic of Sacramento is conveniently located in Fair Oaks, California to help to you get the natural relief you've been searching for.

Take the case of Robin as an example. She suffers from Meniere's disease, a condition that causes severe vertigo among other symptoms. Robin understands the benefits of chiropractic and has seen general chiropractors since 1990. At age 70, she has experienced a dramatic reduction in the frequency of her vertigo bouts after discovering upper cervical chiropractic care, a niche in the chiropractic field. You can read about her experience and many other on our patient reviews page.

If you are suffering from vertigo, especially if you have a history of head or neck trauma, we encourage you to schedule a consultation with a Sacramento based vertigo chiropractor right away. You can do so by calling 916-965-7155 or by submitting the form on our contact page. We look forward to helping your body reach its full potential through this safe and effective sub specialty of chiropractic care.

To schedule a complimentary consultation with Dr. Gottlieb, call 916-965-7155, or just click the button below.

If you are outside of the local area, you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.

Contact Dr. Gottlieb in their Sacramento, CA practice.

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Upper Cervical Chiropractic of Sacramento

Helped numerous residents all over the Northern California area restore and preserve pain free optimal health through Upper Cervical Chiropractic.
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