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case-studies-show-how-to-treat-vertigo-effectivelyVertigo is a condition that makes you feel as if you are spinning or your environment is rotating despite making no movements. When you turn round and round until you feel dizzy, you cause self-induced vertigo that lasts for a short period.

However, injuries or accidents can bring on real vertigo that can last for hours or days before going away. This is what I intend to treat as a Sacramento based vertigo chiropractor.

Causes of Vertigo

Vertigo is often due to issues in the ear canal, particularly in the vestibular system. It transmits and receives sound as waves through the inner ear canal and on into the eardrum, and this causes the three inner ear bones the malleus, incus, and stapes to vibrate. The sound then travels to the cochlea and to the vestibular nerve, which sends the sound signals to the brain.

The inner ear plays a big role in maintaining the body's balance. It consists of semicircular canals positioned at right angles from each other and lined with very delicate cells that sense changes in the body's position. These canals give instant information about your body's position in the environment. Vertigo can persist if there are any disruptions of this system.

What Is Vertigo?

As mentioned above, vertigo gives the feeling of spinning or moving even when you're just staying still. Simple movements, such as moving your head or body, can aggravate the symptoms. Certain conditions accompany spinning, such as nausea and vomiting, and nystagmus, the twitching or jerking of the eye.

Although it brings discomfort, vertigo is generally harmless except when it appears with weakness on one side of the body. If this is the case for you, then you should consider visiting a doctor to get an evaluation for stroke.

Reasons Why People Develop Vertigo

There are many possible reasons for the occurrence of a vertigo episode. Knowing whether it is peripheral vertigo or central vertigo can help diagnose the cause of its onset. The problem of central vertigo lies in the brain or spinal cord, while the issue of peripheral vertigo is related to the inner ear, usually due to inflammation or displacement of small crystals in the ear.

To learn more about the connection between head and neck injuries and vertigo, download our complimentary e-book by clicking the image below.

There are other possible causes of vertigo:

  • Arteriosclerosis
  • Anxiety and panic
  • Blood clots
  • Complications from diabetes
  • Head or neck trauma
  • Infections
  • Labyrinthitis
  • Low blood sugar
  • Meniere's disease
  • Migraine headaches
  • Motion sickness
  • Multiple sclerosis
  • Pregnancy
  • Strokes
  • Tumors

Vertigo Case Studies That Show Promising Results

Below there are three different studies with amazingly positive results for people suffering from spinning. Read on to find out how you can potentially have similar results.

A woman who had a concussion eliminates her vertigo

A 23-year-old woman was diagnosed with a concussion after a trip and fall. Vertigo was one of her symptoms. She received treatment from an upper cervical chiropractor eventually. After performing radiographs, it was found out that it was not fractures that were causing her symptoms but a misalignment in her upper cervical spine. After 1 to 2 months of treatment, her vertigo disappeared, and her headaches improved, too.

136 patients with Meniere's disease improve their symptoms

A study was conducted involving 139 patients diagnosed with Meniere's disease. Vertigo is one of its main symptoms, along with hearing loss, tinnitus, and ear congestion. Each patient had a history of some sort of trauma before the condition. After getting upper cervical chiropractic adjustments tailored to them individually, 136 out of 139 patients reported improvements on their symptoms, particularly in spinning.

Woman with multiple conditions resolves all her symptoms

A 37-year-old woman had a history of brachioradial pruritus (a neurogenic itch disorder of the upper extremities), neck stiffness, and vertigo. After numerous examinations, it was revealed that she had a misalignment on her upper cervical spine. She underwent upper cervical care for two and a half months, and eventually, all her symptoms, including her vertigo, had resolved.

A Unique, Natural Treatment for Vertigo

These studies provide evidence that vertigo could be due to upper cervical misalignments. For upper cervical chiropractors, this is not news. They know that instead of protecting the brainstem, a misalignment of the C1 and C2 bones of the upper neck can put stress on the brainstem. Because this part of the neck had a wide range of movement and is often used consistently, it is prone to misalignment. Even mild accidents can cause the bones to move out of place. This can cause the brainstem to send faulty messages to the brain regarding the body's position in its environment, which can cause vertigo.

Here at Upper Cervical Chiropractic of Sacramento in California, our treatment is similar to those case studies above. We use a gentle technique that does not involve the popping of the neck or cracking of the spine. Instead, we use precise scientific measurements and adjustments that help guide the neck bones to go back into place naturally.

This lowers the risk of the bones misaligning even more. As we restore the natural alignment of your upper cervical spine, the communication between the brain and the body goes back to normal. Many of our patients report improvements on their symptoms, and for some, a complete resolution of their vertigo. Consult with us to see what we can do to help you obtain Sacramento vertigo relief.


To schedule a complimentary consultation with Dr. Gottlieb, call 916-965-7155, or just click the button below.

If you are outside of the local area, you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.

the-4-phases-of-migraines-and-a-surprising-cureMigraines are a headache disorder that is most known for recurring head pain that ranges from moderate to severe. As much as 15% of the world population suffers from migraines. Reports of migraine symptoms have been found as far back as 1500 BCE. It is an ancient illness still causing people today much pain. People usually begin having them during adolescence, and they worsen in middle age. With women, they may become less common after menopause. If you have migraine, it's best to consult a migraine chiropractor in Sacramento as it can significantly affect the quality of your life.

Symptoms of Migraines

People at Higher Risk for Developing Migraines

The 4 Phases of Migraines

Migraines have four known phases, but not all four are always present. Let's dig into each stage to help migraine sufferers understand what they may be going through before, during, and after a migraine attack.

1. Prodrome Phase

This is the stage before the onset of a migraine. About 60% of migraine sufferers experience prodromal or premonitory symptoms. These symptoms hit anywhere from two hours to two days before a migraine begins. It may or may not include an aura.

Symptoms of Prodrome Phase

To learn more about the connection between neck injuries and migraines download our free e-book below.


2. Aura Phase

An aura is a perceptual disturbance experienced by those suffering from migraines. It can be visual, sensory, or motor symptoms that occur slowly over a few minutes and last around an hour before the headache comes on.

Symptoms of Visual Aura

Symptoms of Sensory Aura

3. Pain Phase

The headache is commonly felt on one side with an intensity that ranges from moderate to severe. However, in at least 40% of migraine cases, the pain is suffered on both sides and accompanied by neck pain. Bilateral pain is more prevalent in those who do not have an aura. Physical activity may worsen the headache.

Symptoms of Pain Phase

4. Postdrome Phase

This stage takes place after the headache has subsided. Many people report feeling hung over as the experience and symptoms are quite like the morning after you have had a long night of drinking. Some may feel very joyful and refreshed, while others fell down or depressed. This may change for the same person at different times.

Symptoms of Postdrome Phase:

The Conventional Way of Managing Migraines

The first thing physicians recommend is to take an over-the-counter medication like ibuprofen or Tylenol (acetaminophen). They may also suggest medication to care for nausea that commonly goes along with migraines. If nausea and pain continue to persist, triptans or ergotamines will most likely be prescribed, possibly with caffeine. Other known medications that may be suggested are topiramate, valproate, and metoprolol. While these medications are sure to provide some relief and cover up the symptoms, migraines will likely return another day if the root cause of is not addressed.

Upper Cervical Chiropractic Care Gives Hope to Migraine Sufferers

In many cases, the underlying cause of migraines is a misalignment in the bones of the upper cervical spine, specifically the atlas and axis vertebrae. What causes a misalignment in this area of the body? It can be due to minor or major trauma. Car accidents resulting in whiplash are often the source. Other trauma that causes a blow to the neck or head is also to be blamed, such as sports accidents or simply tripping and falling.

How does a misalignment in the upper cervical spine result in migraines?

A misalignment in this area can put tension on the brainstem, as they are in the same area of the neck. This means the brainstem can relay faulty signals to the brain. This can result in a migraine. Additionally, nerves and blood vessels can be negatively affected in the neck, also causing migraines.

Here at Upper Cervical Chiropractic of Sacramento, in California, we help our patients recover from their migraines by performing a light and precise method to realign the bones of the neck. This does not require forceful cracking of the spine or neck. Rather, it is a more natural approach to help the bones return to their proper position. Our method results in a longer-lasting adjustment. Once the correct alignment is achieved, migraine patients can enjoy positive results in as little as one or two adjustments.

Our migraine chiropractic clinic near Sacramento is always open for anyone with migraines or other chronic conditions. Schedule a consultation with us to start your healing journey!

To schedule a complimentary consultation with Dr. Gottlieb, call 916-965-7155, or just click the button below.

If you are outside of the local area, you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.

the-difference-between-vertigo-and-dizziness-and-a-natural-solutionVertigo is sometimes described as dizziness by individuals who have experienced it. Vertigo and dizziness are similar, but they are not the same, and being able to tell the difference has a big impact on how your doctor prescribes treatment or diagnoses you. Understanding what each one is plays a big role in your getting the correct care for what you need. We will discuss what each one actually is and look at a natural means of getting Sacramento vertigo relief that has proven to be effective.

What Is Dizziness?

Also termed as lightheadedness, this is when you get the feeling of nearly passing out or fainting. It doesn't feel as though you or the things around you are moving. Dizziness will usually become less intense if you lie down. During severe cases, it can turn into a fainting spell, called syncope. You may also feel nauseated or possibly vomit.

Dizziness is not exclusive to one age group; however, it is seen more often in those who are older. In fact, the situation may be so anxiety provoking for some elderly people that they choose to avoid social activities. While dizziness itself is not dangerous, it can lead to falls and injuries.

Having a feeling of lightheadedness at one time or another is not a reason for concern, and a common cause is simply a momentary drop in blood pressure or blood flow to your head from standing up quickly. When dizziness is ongoing, it can be an indication of a more serious problem and should be evaluated by your primary care physician.

Lightheadedness could be a result of any of the following:

To learn more about the connection between head and neck injuries and vertigo, download our complimentary e-book by clicking the image below.

Some less-common reasons for lightheadedness are listed below:

What Is Vertigo?

This is best described as a false sensation of movement, of either the world around you or a feeling as though you are moving, when there actually is no movement at all. It may feel as though you are losing balance, whirling, tilting, falling, or most commonly, spinning. In severe cases of vertigo, you could feel sick and vomit. You could experience trouble walking or standing, or you could even lose your balance and fall.

Vertigo occurs because the messages being sent to your brain are conflicted. Your brain receives information from the four sensory systems responsible for maintaining your sense of balance and orientation in your environment. These sensory systems are as follows:

Vertigo can be caused by the following:

Here are two rare causes of vertigo:

Note: If you have noticed alterations to your speech or vision or similar loss of function in the body, it is vital that you seek immediate medical attention. This can be caused by a stroke or a transient ischemic attack.

Environmental factors that can cause vertigo (and lightheadedness) are shown here:

Getting Relief for Vertigo and Dizziness

While the two conditions are not the same, they could have the same underlying cause. It has been found that a misalignment in the upper bones of the neck can be what is behind vertigo and dizziness. The C1 (atlas) and C2 (axis) are uniquely designed to shield and house the delicate brainstem and spinal cord. The brainstem acts as a message board between the brain and body, as its role is to send and receive information. Issues arise with this system if the atlas or axis misalign, either from a trip or fall, or other causes such as whiplash, sporting accidents, or any other trauma that affects the head and neck. A major accident isn't necessary for these bones to misalign, and the trauma may have been incurred as long as 15 years prior. This type of misalignment places stress on the brainstem, causing it to send mixed signals from the sensory inputs to the brain about where the body is located. The good news is that there is a simple solution for correcting this misalignment.

In a study conducted by Dr. Erin Elster, an upper cervical chiropractor, 60 patients were observed who all had reported symptoms of vertigo. Each of them received a personally tailored adjustment to their atlas because they all had a misalignment in this area. From the 60 patients, 48 reported a complete resolution in their vertigo. The rest of the patients reported great improvements in their vertigo.

Our vertigo chiropractor in Sacramento uses similar methods in our office, applying gentle and precise adjustments to the upper vertebrae, allowing us to restore the bones to their proper place without needing to pop or crack the spine or neck. This leads many to see their vertigo improve or go away altogether.

To schedule a complimentary consultation with Dr. Gottlieb, call 916-965-7155, or just click the button below.

If you are outside of the local area, you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.

are-headaches-caused-by-summer-heatHeadaches are among the most prevalent medical conditions, with nearly everyone having a headache at some point in their life. In fact, about 50 percent of adults worldwide have a headache in any given year, but they are not limited to a specific age, gender, or race. Headaches can be triggered by stress, emotional trauma, or a medical condition, like high blood pressure, anxiety, and depression, according to the World Health Organization. Another unique trigger for some people seems to be connected to summer heat, but is the heat what is causing the headaches?

Heat Headaches

The summer heat can be the cause of a number of different physical trials, but are headaches among them? One Baylor College of Medicine expert has stated that headache onset during summer months could actually be due to dehydration.

How are headaches and dehydration connected? When the body does not have sufficient fluids, the blood vessels in your body narrow as you lose water and electrolytes. This makes you more vulnerable to heat stroke as well as headache symptoms, high body temperature, rapid breathing, rapid heartbeat, and nausea. For anyone who is prone to suffering from headaches and migraines, heat and dehydration can easily be a trigger, according to Dr. Doris Kung, assistant professor of neurology at Baylor. She recommends drinking plenty of water before and during any time spent outside in the sun. It's also a good idea to take frequent breaks from strenuous activity.

She warns against ignoring headaches when they reoccur or are joined with feelings of weakness, numbness, slurred speech, or an altered mental state. This could indicate of a much more serious issue. If the headaches become more severe or frequent, it is best to seek out the help of your primary care physician.

Another important warning to heed is regarding over-the-counter medications that temporarily relieve symptoms, but when taken too frequently, can actually cause headache pain to increase. This type of headache is called a rebound headache, and it can be worse than a migraine. Pain medication being used for headaches at least 15 days per month can result in rebound headaches.

A few ways you can lower your susceptibility to headaches is to consistently drink fluids, get adequate amounts of sleep, identify your triggers and avoid them, exercise regularly, and eating nutrient-dense foods as much as possible.

To learn more about the connection between neck injuries and migraines download our free e-book below.


10 Causes of Headaches

Here are 10 of the most common reasons that headaches happen.

  1. Anxiety: Stress is one of the top causes of headaches. Managing stress is one of the best steps toward preventing headache onset. Relaxation activities such as taking walks, massage, taking a hot bath, and reading an enjoyable book are all excellent options.
  2. Glare: You can get a headache from time on a computer screen, the sun, overhead lights, or bright car lights at night. Taking breaks from the computer, wearing sunglasses, and using a desk lamp instead of overhead lights may help.
  3. Noise: Noises that can cause your head to ache include loud, repetitive noise and continuous noise at a low level. For this issue, listening to calm music and headphones may be helpful.
  4. Bad sleeping and eating patterns: Being out of rhythm with your food and sleeping needs can lead to headaches very easily, as the body needs adequate amounts of rest and nutrients to function properly. Staying consistent with each of these can help keep headaches at bay.
  5. Medication: There are several medications that list headaches as a side effect. Read the labels on your medications and check with your doctor.
  6. Physical exertion: Surprisingly, an intense workout can make the blood vessels in your head, neck, and scalp swell, which can result in a headache.
  7. Not enough physical activity: A sedentary lifestyle is not good for anybody. Regular movement and activity lowers your risk for headaches and affects your overall sense of well-being.
  8. Improper posture: Using proper posture by sitting up allows the blood to flow to the head and positively affects your neck and spine.
  9. Fluctuating hormones: Estrogen levels drop right before menstruation, which can lead to a headache.
  10. Food sensitivities: Some foods and drinks release neurotransmitters that can trigger headaches. A few of these are aspartame, MSG, chocolate, alcohol, cheese, and red wine.

Natural Relief for Headaches

Finding a lasting, entirely positive solution for headaches can be frustrating. However, the results of a study conducted by Dr. Erin Elster, an upper cervical chiropractor and researcher, could shed light on a beneficial treatment option.

The research was based on 101 patients who had a variety of headache types. Out of the 101 patients, 87 of them recalled some history of head or neck trauma prior to having headache problems. After examining each of them, the chiropractors found a misalignment in the top bones of the neck, either the C1 (atlas) or C2 (axis), in every one of the patients. The patients were all provided treatment from an upper cervical chiropractor. Of the 101 people, 85 reported that their headaches were completely gone in only 1 to 8 months of care. Nearly all (97 patients out of 101) experienced dramatic improvements in their headache symptoms.

Why does Sacramento, CA upper cervical chiropractic have this effect on headaches? The reason is that the brainstem is located within the atlas and axis, and any misalignment of these bones places pressure on the brainstem. This can cause distorted messages to be relayed to and from the brain. Another issue that occurs when these bones are improperly aligned is it can interfere with the flow of oxygen-rich blood and cerebrospinal fluid from circulating to and from the brain. All these problems contribute to headaches.

Here at Upper Cervical Chiropractic of Sacramento, we apply a gentle technique, unique in the chiropractic field. Our technique encourages the bones to realign without the need for popping or cracking of the spine. These corrections have benefited numerous patients, many of whom have experienced drastic improvements to their symptoms or the elimination of headaches altogether.

To schedule a complimentary consultation with Dr. Gottlieb, call 916-965-7155, or just click the button below.

If you are outside of the local area, you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.

8-things-you-need-to-know-about-dizziness-and-vertigoVertigo is one of the most common medical symptoms experienced by people today, and the odds of getting vertigo increase significantly after age 40. If you are experiencing this false sensation of movement, what should you know? Should you consult a vertigo doctor based in Sacramento? Here are 8 facts about dizziness and vertigo followed by a natural way to find relief.

#1 Vertigo Can Be a Sign of Blood Flow Issues

Two parts of the body play the primary role in balance and spatial orientation for the body. The ears provide the information that is needed, and the central nervous system processes that information. If proper blood flow is not being received by either the ears or the brain, problems occur. The cervical spine plays a key part in ensuring blood reaches the head, so keeping the neck in proper alignment is a must.

#2 Vertigo Can Be a Sign of Hypertension

If you are suffering from hypertension (high blood pressure), vertigo is one of the many notable symptoms. Fortunately, studies have shown that upper cervical chiropractic care is a valid treatment for high blood pressure, so once again, the issue may be related to proper alignment of the neck (the C1 and C2 in particular). Of course, low blood pressure can also cause vertigo. If this is the case, you are likely to experience dizziness if you stand up too quickly.

#3 Vertigo Could Be Related to Migraines and Other Neurological Conditions

When vertigo results from a problem in the central nervous system (CNS), it is categorized as central vertigo. Once again, the neck may offer the source of the problem. The C1 (atlas) surrounds and protects the brainstem. However, even the slightest misalignment can, in turn, put pressure on the brainstem and lead to abnormalities in CNS function. Thus, the upper cervical spine may play a role in this underlying cause of dizziness as well.

#4 Some Medications Cause Vertigo

Check the side effects of any medications you take. Many prescription drugs have vertigo as a side effect. Some of the more common drug types that cause this symptom include sedatives, antidepressants, anti-seizure medications, and blood pressure medications. Never stop taking your medicine without consulting a physician first. You may find that after upper cervical care you can take a lower dosage of medication that reduces some of the side effects. Some patients can even get off of medications like pain relievers or hypertension medications altogether after a checkup and approval from your doctor.

To learn more about the connection between head and neck injuries and vertigo, download our complimentary e-book by clicking the image below.

#5 You May Be Having a Panic Attack

Vertigo and anxiety go hand in hand. That's one reason that so many people confuse vertigo with an irrational fear of heights (acrophobia). It is the anxiety of being high up that leads to the onset of dizziness. However, anxiety in everyday situations can also trigger a bout of dizziness, so you may experience anxiety induced vertigo in a confined space, in a crowed room, or when you are trying to meet a difficult deadline at work. It all depends on what causes your anxiety to spike.

#6 You May Need to Increase Your Water Intake

Vertigo is one of the earliest signs of dehydration, so the fix may be as simple as watching your water intake and making sure you have 8-12 glasses of water per day. Try using an app to track how much water you drink on a daily basis. You may be surprised about how much water you actually drink versus how much you thought you were taking in each day.

#7 Dizziness Is a Symptom of Anemia

Anemia means that your body doesn't have enough iron. Besides dizziness, you will experience fatigue and an inordinate pallor. Another odd phenomenon is that anemic people often crave chewing on ice chips. Fortunately, you can be tested for anemia and a simple supplement should help get you back on track.

#8 In Rare Cases, Vertigo May Be Serious

Hopefully, if you ever experience the symptoms of a heart attack or stroke you would call 911 rather than looking up health information online. Vertigo is a potential symptom of these life-threatening ailments, so don't dismiss dizziness as harmless if other symptoms are present.

Natural Relief from Vertigo in Fair Oaks, CA

You probably notice that many of the underlying issues related to vertigo have to do with the neck, particularly the upper cervical spine. Thus, it makes sense to see an upper cervical chiropractor if you are experiencing a non-emergency form of vertigo. Upper Cervical Chiropractic of Sacramento is conveniently located in Fair Oaks, California to help to you get the natural relief you've been searching for.

Take the case of Robin as an example. She suffers from Meniere's disease, a condition that causes severe vertigo among other symptoms. Robin understands the benefits of chiropractic and has seen general chiropractors since 1990. At age 70, she has experienced a dramatic reduction in the frequency of her vertigo bouts after discovering upper cervical chiropractic care, a niche in the chiropractic field. You can read about her experience and many other on our patient reviews page.

If you are suffering from vertigo, especially if you have a history of head or neck trauma, we encourage you to schedule a consultation with a Sacramento based vertigo chiropractor right away. You can do so by calling 916-965-7155 or by submitting the form on our contact page. We look forward to helping your body reach its full potential through this safe and effective sub specialty of chiropractic care.

To schedule a complimentary consultation with Dr. Gottlieb, call 916-965-7155, or just click the button below.

If you are outside of the local area, you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.

the-many-faces-of-a-migraine-episode-and-a-ray-of-hope-for-reliefA migraine episode is actually a neurological condition that causes a variety of symptoms. Affecting over 1 billion people worldwide, migraine is the 3rd most prevalent illness across the globe. Most migraine sufferers have one or two episodes a month, but over 4 million experience migraines on a more chronic basis with over 15 migraine days on a monthly basis. A migraine is more than just a bad headache, as any migraine chiropractor in Sacramento will tell you, it can unfold in distinct phases that bring with them their own subset of symptoms.

The Most Common Migraine Symptoms by Phase

Signs and symptoms of a migraine episode can begin a day or two before the onset of the headache itself. What many migraine-free people may not understand about the condition is that it unfolds in phases and that each phase has its own subset of symptoms:

Phase 1 - Prodrome Symptoms

The prodrome phase, sometimes called the pre-headache phase, affects between 30% and 40% of migraine sufferers. ?For those who do experience it, the prodrome phase serves as a type of warning that an attack is coming. Prodrome symptoms include:

Phase 2 - Aura Symptoms

When people think about a migraine episode, the aura phase is the one that might come up most often. ?However, only about a quarter of migraine sufferers will experience it. A migraine aura might allow those who do experience it catch an episode early enough before it progresses into the headache phase. ?Possible aura symptoms include:

To learn more about the connection between neck injuries and migraines download our free e-book below.


Phase 3 - Headache Symptoms

The actual headache of a migraine episode is easily the most notorious symptom. The trigeminal nerve becomes inflamed, causing much of the pain of the third migraine phase. During the headache phase, other symptoms can arise as well:

Phase 4 - Postdrome Symptoms

The postdrome phase is the classic migraine "hangover" phase. These symptoms can last for a few hours up to a few days following a more severe episode. Postdrome symptoms commonly include:

Making Sense of Migraines

If you cope with migraines, whether they be infrequent or chronic, then odds are you're looking for ways to deal with the pain and prevent future episodes from arising. Upper cervical chiropractic care has been providing migraine sufferers with a natural, lasting solution when it comes to managing their condition. We do this with a unique focus on aligning the uppermost vertebrae in the spine (the upper cervical area). A misalignment of the top vertebra in the neck has been implicated as the root cause of many migraine patients' ongoing condition and has also been the source of much relief once corrected.

Your atlas (C1) and axis (C2) vertebrae have some important jobs:

Because of these important functions, the bones of the upper cervical spine are shaped very differently from the others in the spinal column. This leaves them more vulnerable to misaligning after an accident or injury, or simply due to wear and tear over time. When a misalignment occurs, it can cause irritation to the brainstem (where the trigeminal nerve originates) and can cause muscle tension and spasm in the neck (a very common migraine symptom). This can lead to the development of migraines and many of the other phase-based symptoms we discussed above.

The encouraging part is that upper cervical chiropractic care is designed to restore normal alignment, allowing the body to naturally return to a normal state of function. Because of how individual an atlas misalignment can be, we take great care to provide customized care for each of our patients. Upper cervical adjustments themselves are very precise, which allows them to be performed in a much gentler manner without the need for a great deal of force. Specifically delivered corrections lead to longer-lasting results than more general adjustments do, giving sufferers the lasting Sacramento migraine relief they need.




To schedule a complimentary consultation with Dr. Gottlieb, call 916-965-7155, or just click the button below.

If you are outside of the local area, you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.

coping-with-disequilibrium-and-other-balance-disorders,Vertigo Treatment Sacramento CA, lightheadedness, feeling dizzy, causes of dizziness, vertigo causes, what causes dizziness and lightheadedness, dizzy spells causes, how to stop dizziness, what to do for dizziness, natural remedies for vertigoDisequilibrium, dizziness, and vertigo are all common symptoms that patients seek care from their doctors for. These conditions can stem from a peripheral vestibular disorder (a dysfunction of the organs that control balance in the inner ear) or a central vestibular disorder (a dysfunction of one or more components of the central nervous system that process spatial information and process balance). It is true that these three symptoms can be linked by a common cause; however, they do have different meanings. Describing them to your doctor accurately can mean the difference between getting the proper help and lasting Sacramento vertigo relief or continuing to suffer. Here is what each one means:

Almost everyone has had some type of spatial disorientation at one point or another in their life. Maybe you were watching a 3D movie in the theater and momentarily felt like you were moving or falling as the images rushed by you. Vestibular dysfunction will last for a few seconds or a few days and may be most noticeable when you change the position of your head. Dizziness may be a sign of a vestibular disorder in addition to a variety of metabolic, visual, neurological, psychological, and cardiovascular problems. A combination of problems may exist such as a visual defect along with a degenerative vestibular disorder. It can be a drawn-out and exasperating process to try to find the right diagnosis and proper help for dizziness.

Dizziness Caused by Vestibular Disorders

In order for the body to maintain balance, it receives sensory information from three different systems:

The signals sent from these three systems go through the brainstem, are processed, and then feedback messages are sent. One is sent to the eyes to help maintain steady vision, and one is sent to the muscles to help maintain posture and balance.

If your vestibular system is healthy and working properly, it will send the most reliable information to the brain about spatial orientation. A few mixed signals from proprioception or vision can be tolerated. For example, sitting in a parked car and looking at the car next to you backing up may give you the feeling that you are actually moving. The brain can decipher this. However, when it comes to abnormalities of the vestibular system, a problem often arises.

The brain must decide which one of the signals to follow as both are vying for equal attention, much like a judge has to decide which side is right in a court case. The vestibular system has to serve as the tiebreaker between the two types of sensory information. If the vestibular system malfunctions, it cannot resolve these moments of conflict, and the end result is disequilibrium, vertigo, or dizziness.

To learn more about the connection between head and neck injuries and vertigo download our complimentary e-book by clicking the image below.
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What Causes Vestibular Problems?

Most commonly, a vestibular problem can be linked back to a head injury, aging, or a virus. Some other illnesses and genetic factors can play a role as well. Here are some causes:

Vertigo Treatment Sacramento CA

Finding Help for Disequilibrium

One of the reasons listed above for the onset of disequilibrium or other balance disorders can be connected to a misalignment in the bones of the upper cervical spine, particularly the C1 and C2 vertebrae. These bones are susceptible to misaligning because of their unique shape and flexibility. They are the bones that allow the head to move in many directions. This also makes them misalign easily due to a minor blow to the head, a sporting injury, or a simple trip and fall. When they misalign, they begin to put pressure on the brainstem and lead to it sending improper signals to the brain about the location of the body in its environment. This leads to disequilibrium and other problems with balance.

Here at Upper Cervical Chiropractic of Sacramento in Sacramento, California, our vertigo doctor in Sacramento uses a very gentle method that helps the bones of the neck to move back into proper alignment. We do not have to resort to popping or cracking the spine to get results. Many patients notice that their disequilibrium begins to go away shortly after having a few adjustments.

To schedule a complimentary consultation with Dr. Gottlieb, call 916-965-7155, or just click the button below.

If you are outside of the local area, you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.

Migraine, Migraines, Headache, Headaches, Head Pain, Migraine Headaches, Migraine Relief, Headache Relief, Tension Headache, Tension Headaches, Migraine Headaches, Migraine Headaches ReliefMigraines can be extremely debilitating for those suffering from them, even affecting their relationship with their family, their social life, and their job. If you suffer from this neurological disorder, rest assured that you are not alone. As many as 10% of the population has migraines, with 18% of these being women and many of which are keen on visiting a migraine chiropractic clinic near Sacramento. Migraines generally occur in the age range of 25 to 55, although they can affect anyone at any age. There are various medications available to help care for migraines. However, many people find them ineffective or filled with undesirable side effects. Thankfully, new research is revealing an alternative way to care for migraines that does not involve medication. It has proven to be effective for many migraine sufferers. Let's take a look at what some methods of care involve and a final solution that can ease up migraines long term.

Ways to Combat Migraine Pain

Rest after stress: Most of us know that worry can cause a headache or a migraine to occur. But, did you also realize the relief after coping with a stressful situation can cause migraines? This information comes from the Yeshiva University in New York after they discovered a drop in cortisol and other stress-related hormones can bring about head pain. Therefore, if you are coming out of a stressful situation, it is wise to take all the precautions you would if you suspect a migraine is coming on. Things such as getting some sleep, eating properly, mild physical exercise, and practicing relaxation techniques can all be beneficial for the nervous system to function properly. You may want to include cognitive behavioral therapy, guided visual imagery, or just closing your eyes for 30 seconds and focusing on your breathing.

Telling others about your pain: Researchers at the University of Michigan analyzed 21,741 tweets about migraines. Out of these, 65% of those tweeting were having a migraine at the time as the message was sent. They discovered that just expressing your feelings about migraines and the pain you are enduring can relieve some of the symptoms. Study author, Alexandre DaSilva, stated that neuroimaging studies suggest cognitive and emotional areas of the brain can control some of the activity related to physical pain. Therefore, talking about your migraines on social media may actually provide a measure of relief beyond expressing your emotions.

To learn more about the connection between neck injuries and migraines download our free e-book below.


Over caring for migraines: Some doctors begin by sending their migraine patients off for expensive and unnecessary testing, such as MRIs and CT scans. A study in Boston at Beth Israel Deaconess Hospital revealed that 12 million Americans are needlessly tested when suffering with migraines. Study author, John N. Mafi, said clinical guidelines for migraines recommend doctors educate their patients on lifestyle modifications before sending them for these additional tests which usually do not reveal anything vital. Being healthy, eating a diet rich in fruits and vegetables, and regularly exercising are important to helping migraines. It is also highly recommended to keep a migraine diary. Keeping track of what you were doing, the foods you ate, the weather conditions, and how you were feeling before a migraine attack can help you identify your personal triggers and avoid them.

Biofeedback: This allows you to use information or feedback about your skin temperature, brain waves, muscle tension, and other signals within the body to help reduce your stress. Information is gathered through the use of electrodes small metal sensors placed on your skin. The machine they are attached to show data as numbers, sounds, or electrical waves on the screen. Studies have revealed that during a migraine, blood flow in the brain changes. By using biofeedback, you can actually change the flow of blood to the brain in order to have more control over a headache.

Acupuncture: This is an ancient Chinese method in which very fine needles are placed into different areas on the body. It is used to help correct energy imbalances and helps the body better fight off illnesses. Studies show that acupuncture may help the body release pain-blocking chemicals, such as endorphins. The brain may also be stimulated to give off other chemicals and hormones that encourage the body to be healthier.

Herbs: There are a number of different herbs that may be suggested for migraines. Most studies have looked at butter bur and fever few. Fever few is the most popular herbal remedy when it comes to migraine relief. Studies have shown that it is helpful, but more research is needed to actually prove this. It is important to talk to your doctor before trying any type of herb or supplement to be sure it is safe for you and won't interact with any medications you are currently taking.

Upper Cervical Chiropractic Helps Migraines

One of the most effective natural remedies for migraines is upper cervical chiropractic care. A study was done of 101 migraine patients. Upon examination, it was discovered that they all had a misalignment in the bones of the upper neck. Each of these patients was given an adjustment tailored to their specific needs by an upper cervical chiropractor. The result They all saw improvement in their migraine pain, while some of them saw their migraines go away and not return.

Here at Upper Cervical Chiropractic of Sacramento, we use a method similar to that used in the above-mentioned study. It is gentle and does not require us to pop or crack the neck to realign the displaced bones. It is based on scientific measurements and helps the bones move back into place naturally. This results in a longer-lasting adjustment and Sacramento vertigo relief. Our patients have reported similar results to those in the study mentioned above.

To schedule a complimentary consultation with Dr. Gottlieb, call 916-965-7155, or just click the button below.

If you are outside of the local area, you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.

Migraine, Migraines, Headache, Headaches, Head Pain, Migraine Headaches, Migraine Relief, Headache Relief, Tension Headache, Tension Headaches, Migraine Headaches, Migraine Headaches ReliefMigraines really sap your energy and leave you feeling exhausted and worn out. They are very common in today's fast-paced world, leaving you with little time to recover from such a condition. A study observed 138 migraine patients to find out how migraines impacted their health and well-being overall. It was determined that those suffering from this condition also had the following even when they were not going through the ordeal of a migraine:

This shows just how serious migraines can impact your overall functionality, which is why it's important to find Sacramento migraine relief. It appears that migraines impact every area of your life physically, emotionally, financially, and socially. Is there anything that can be done to stop this from occurring?

To learn more about the connection between neck injuries and migraines download our free e-book below.


Migraines Linked to Spinal Misalignments

There has been a connection established between migraines and a misaligned bone in the upper neck. The top bone of the neck, the atlas or C1 vertebra, is known for misaligning due to low-impact blows to the head or neck car accidents, sporting injuries, or a simple trip and fall. If the atlas moves out of place, the brainstem is put under pressure, and it may send improper signals to the brain, leading to facial pain, muscle spasms, and additional migraine symptoms.

Here at Upper Cervical Chiropractic of Sacramento in Sacramento, our migraine chiropractor in Sacramento offers our patients a gentle yet effective way to care for migraines. The technique is precise and is personalized for each one of our patients. Rather than popping or cracking the spine, we employ a method that allows the bones to move back into place naturally. This reduces the pressure being placed on the spinal cord and helps restore proper communication throughout the body. This often leads to a reduction or even a resolution of migraines in as little as one or two adjustments.

To schedule a complimentary consultation with Dr. Gottlieb, call 916-965-7155, or just click the button below.

If you are outside of the local area, you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.

Vertigo Relief, Dizziness Relief, Dizzy, Meniere?s Disease Relief, Disequilibrium, Vertigo, Dizziness, Meniere?s , Meniere?s Disease, endolymphatic hydrops, hydrops, SEH, BPPV, fullness, swollen ear, painful earVertigo is quite a common condition affecting as many as 10 percent of people in the United States under the age of 40. Once someone passes the age of 40, the number jumps to 40 percent! In recent years, 2.5 percent of visits to the emergency department were from spinning. This makes finding Sacramento vertigo relief a priority for many people.

Most of the time, vertigo originates from an issue within the vestibular system, which is responsible for one's balance. When spinning happens, a problem has occurred with either the way the brain is getting messages, the way the vestibular nerve is sending messages, or a problem within the inner ear.

Helping Vertigo Naturally

The trend in healthcare, as of late, is that of trying to care for issues in a natural, healthier way than taking medication. This leaves doctors trying to find drug-free help that works for their patients. In fact, one doctor has developed a form of a somersault that can help realign the crystals of the inner ear and eliminate spinning. This may cause some to be concerned, as they are not able to do a somersault. So, is there another option?

To learn more about the connection between head and neck injuries and vertigo, download our complimentary e-book by clicking the image below.

Upper Cervical Care for Vertigo

A study was performed on 60 patients complaining of having vertigo. They all received care from an upper cervical chiropractor. As many as 80 percent of them saw their vertigo go away completely. The remaining 20 percent. They reported seeing a huge improvement in their spinning. An interesting connection was made, however. All 60 participants reported having some sort of head trauma before the onset. This shows a vital connection between a misalignment in the bones of the upper neck and spinning.

Here in our California office, our Sacramento based vertigo chiropractor helps our patients by using a gentle method to realign the bones of the upper cervical spine that may be out of alignment. Once back in place, spinning often improves or goes away entirely.

To schedule a complimentary consultation with Dr. Gottlieb, call 916-965-7155, or just click the button below.

If you are outside of the local area, you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.

Contact Dr. Gottlieb in their Sacramento, CA practice.

Call during office hours, or send us a message using our contact form. We will respond to website messages as soon as possible
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Upper Cervical Chiropractic of Sacramento

Helped numerous residents all over the Northern California area restore and preserve pain free optimal health through Upper Cervical Chiropractic.
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