Many may think of back problems as being something only blue collar workers have to worry about, but that cushy office job can wreak havoc on a person’s back as well. Sitting at a desk for hours on end can have serious consequences.
According to the Bureau of Labor, injuries that affect workers most commonly occur in the shoulder, back, legs, arms, abdomen, and wrist. Many of these injuries are common in offices.
Falls are one of the most common issues. Falls are most often caused by slippery floors, dim lighting, loose carpeting, or objects on the floor. All of these problems affect offices. Other common injuries come from sitting for long periods of time, using a keyboard all day, and lifting heavy items the wrong way. Here are a few safety measures to keep in mind.
To learn more about the connection between head and neck injuries and lower back pain or sciatica download our complimentary e-book Natural and Drug-Free Ways to End Your Lower Back Pain or Sciatica by clicking the image below.
Your neck deals with a lot of strain at the office too, especially if your monitor is not right at eye level. An upper cervical chiropractor can help you to ensure that a repetitive motion injury does not occur in your neck. A misalignment of the upper cervical spine can have far reaching effects on the body.
At Upper Cervical Chiropractic of Sacramento, we use both the NUCCA technique and QSM3 to diagnose and correct upper cervical misalignments. Whether you spend a lot of time at your desk or have fallen in the workplace, I strongly recommend an examination.
To schedule a complimentary consultation with Dr. Gottlieb call 916-965-7155 or just click the button below.